It's Not That Something's Missing
You've worked hard to build a great life, but if it doesn't feel as good as you imagined, it's not your fault.
We live in a fast-paced world, with so much pressure to keep up.
It's no wonder many of us end up caught in a cycle of doing more, feeling less, and wondering where all the joy went.
Hi, I'm Nicola!
I know what it feels like when you work hard to create a great life and yet it feels emptier than it should.
With over 300 hours of yoga training, I can help you feel good in your mind and body now - so life finally starts to feel as good as it looks.
Testimonials
One Hour Each Week to Do Less and Feel More
From the moment you arrive, you're met with candlelight, gentle music, and calming scents that invite you to slow down.
Each class includes:
• Breath work to begin quieting the noise
• A seasonal yoga flow to release tension and stress from your body
• A 20-minute guided meditation to leave you feeling happy and content.
Reserving Your Space is Easy
Select either a single class or a block of classes.
Choose the day/ time that suits you best.
Secure your spot using either a class credit from your package, or by paying for a single class.
Frequently Asked Questions
I've never done yoga before — is that okay?
Absolutely! This class was designed for people who need to slow down, not people who already know how. All levels are welcome.
What do I need to bring to the yoga classes?
You'll need to bring your own yoga mat and water.
It's also recommended that you bring either a blanket or something warm to cover you during the guided meditation part of the class.
If you struggle to get comfortable and remain still whilst lying in savasana (resting pose), you may also want to bring a pillow/ cushion.
Where and when are the yoga classes?
Classes take place on Thursdays from 6:30 - 7:30pm. Classes are held in the Pavilion Building
(2nd Floor) at The High School of Glasgow in Anniesland.
Can I get a refund or transfer my booking to another date?
All bookings are final once payment has been made. Because spaces are limited and preparation goes into each class, I’m unable to offer refunds or transfers to other dates. I completely understand that life can be unpredictable, so please double-check your availability before booking. Thank you for your understanding and for respecting this policy.
Is this class women only?
No! This space is for everyone and all genders are welcomed.
You Deserve to Feel Good in the Life You've Worked so Hard for.
When you put all your focus into trying to keep up in a world that just keeps getting faster, you'll always feel like something's missing.
But when you take just one hour each week to feel good in your mind and body, you finally start to feel the joy of living the life you've worked so hard to create.
