Let go of any stress and tension from the holidays and feel rejuvenated and ready to achieve your goals in 2023.
Live Zoom mini–retreat PLUS lifetime access to the replay.
Wednesday 11th January 2023 | 1pm to 2:15pm
What you'll get:
Breathing practice - Move into 'rest state' by using your breath to calm your nervous system.
Tapping - Release negative thoughts and feel positive about the year ahead with a powerful guided EFT/ Tapping meditation.
Yoga - 30-minutes of yoga designed to help you to relax your body and forget about your to-do list.
Guided Relaxation - Feel deeply relaxed and get excited about what's to come in the year ahead.
Early Bird Offer available until Sunday1st January. (Full price tickets available at £15 after this date)
The recording will be emailed to you 24 hours after the live mini retreat.
All purchases are final, no refunds are available.