Feel relaxed whilst also giving yourself a confidence boost so you're ready to get out there and take action to achieve your goals after this month's mini retreat.

Live Zoom mini–retreat PLUS lifetime access to the replay.

Wednesday 8th March 2023 | 1pm to 2:15pm

What you'll get:

• Breathing practice - Move into 'rest state' by using your breath to calm your nervous system.

• Tapping - Release negative thoughts and feel confident in your ability to achieve your goals with a powerful EFT/ Tapping meditation.

•  Yoga - 30-minutes of yoga designed to work into your root and sacral chakras ( the chakras associated with grounding and creativity)

• Guided Meditation - Feel deeply relaxed and rejuvenated

The recording will be emailed to you 24 hours after the live mini retreat.

All purchases are final, no refunds are available.